Flip flop time of year is just around the corner, so it’s time to chase away those little critters that, as seen on television commercials, want to “live under your nail” – commonly known as fungus. Also known as onychomycosis, this condition manifests itself as toenails that appear very thick, crumbly, discolored (yellow, brown, green, or white), or with debris underneath the nail itself.  The organisms which cause this condition are called dermatophytes, the two most common ones being Trichophyton rubrum and Trichophyton mentagrophyte.  These critters prefer environments that are warm, dark, and damp, thus making the foot an ideal location for infection.

It is important to treat any concomitant athlete’s foot infection, or tinea pedis, along with fungal toenails.  The reason for this is because fungus can spread from the toenails to the skin and also from the skin to the toenails. Athlete’s foot appears as dry, scaly skin in a moccasin distribution or as what appears to be small, popped blisters on the soles of the feet.  Symptoms can be itching, burning, soreness, peeling, blistering, or cracked skin. Some people have no symptoms at all; this does not mean that you should leave the infection alone!  On occasion, the skin which is already infected with athlete’s foot may crack, thus allowing bacteria to enter the skin and cause a secondary infection.  This makes treatment more difficult, sometimes requiring both antifungal agents along with antibiotics.

There are multiple ways to treat fungal infections in the foot.  As for onychomycosis, some people have heard of soaking the toenails in bleach or using vinegar. These methods are not curative!   It is important to treat this condition with the appropriate antifungal agent.  Formula 3 is an oil-based, nail polish-type treatment that has shown promising results over the years.  You simply paint the oil on all of the toenails twice daily (once in the morning, once before bed).  All nails should be painted in order to prevent the spread of fungus.  Noticeable changes may be evident as early as 3 weeks to 1 month after beginning treatment. Laser treatment for nail fungus is also available at our Huber Heights office location.

Athlete’s foot can be treated with the antifungal medication Tineastat, which can be purchased at all of our office locations.  You should also use drying agents to prevent foot sweating and, therefore, cure and prevent future outbreaks of athlete’s foot. We have an array of products which prevent excessive sweating at all office locations, as well. 

If you are suffering from any of the above mentioned conditions, make an appointment with us today so we can help to start your summer off on the right foot!

Adrienne O’Neill, DPM

ncy is a wonderful time in a mother’s life.  The excitement of a new baby brings on feelings of joy and happiness….but it also brings on bodily changes, such as emotional liability, weight gain, and something very important on which I would like to educate everyone today: swelling, or edema, in the lower extremities.

Swelling in the legs during pregnancy can be caused by many different changes occurring within the human body. First of all, hormones begin spiraling out of control, and the body begins to produce and retain more fluid in general. Furthermore, a growing uterus puts increased pressure on a major vein in the body called the vena cava, which lies on the right side of the body and carries blood from the legs back to the heart.  This increased pressure slows the return of blood, causing it to pool.  Fluid from within the veins is then forced into the tissues of the legs, feet, and ankles.  Thus, it easy to see that as the baby grows, edema worsens.  It may be particularly severe for women with excess amniotic fluid or those carrying multiple babies. Edema also tends to be worse at the end of the day and during the summer months. (After reading this, it may be easier to understand whymothersare instructed to lay on their left sides usually starting in the 2^nd trimester, rather than on their backs or right sides – to give the vena cava room to expand and allow uninterrupted blood flow back to Mom’s heart and Baby’s placenta.)

In certain cases, edema may be particularly severe or have a sudden onset. This could be a sign of preeclampsia or ecclampsia.  Other signs of these potentially life threatening conditions include severe headaches, blurry vision, dizziness, and rapid weight gain.  Protein in the urine and high blood pressure are also red flags.  Swelling in only one leg with tenderness or cramping in the calf or leg muscles can be a sign of a blood clot, or DVT.  All of these conditions require immediate medical attention.

If you are pregnant (or perhaps if you just so happen to be Kate, Kim, or Mrs. Tatum), here are some actions to take to avoid the incredibly uncomfortable phenomenon of excessive swelling during pregnancy:

·         Elevate your feet as much as possible.

·         Keep your legs uncrossed when sitting.

·         Stretch your legs frequently.

·         Take a short walk after sitting for a prolonged period of time to prevent blood from pooling in the legs.

·         Wear comfortable, stretchy shoes.

·         Wear compression stockings, which are currently ON SALE during the month of February at Advanced Foot and Ankle Care for $22.25.  (These can also prevent the future formation of varicose veins.)

·         Drink plenty of water. Surprisingly, this helps your body retain less water!

·         Exercise regularly.

·         Eat healthy foods.

So I say to all of the moms-to-be out there: kick back – or should I say kick up – your feet and enjoy this amazing time in your life!

Dr. O’Neill is proud to announce that Baby O’Neill will be coming to you live in June 2013!!

Dr. Adrienne O’Neill