Help! My Arches Have Fallen and I Don't Know How to Get Them Back Up
A common condition we see here at Advanced Foot and Ankle Care is fallen arches. In a normal foot, the bottom of the foot should have a slight arch to it. This arch is made by numerous tendons and other connective tissue. When the arch is fallen, this leads to flat feet. Flat feet can be caused by several issues. The tendons in the foot can be over used, irregular since birth, or the foot may have experienced damage that has caused the arch to fall. Other factors include age and obesity. Having flat feet can be extremely painful. Your feet can tire easily and ache even after only mild standing, swelling and pain in legs, heel and lower back.
Diagnosing fallen arches is easy and non invasive. If you are suffering from any of these symptoms or would like to have your arches look at, give our office a call today to set up an appointment. Custom orthotics are often the best solution to the problem of fallen arches. Our doctors can also advise you of stretches and other treatment options to help ease the aches of fallen arches.