Posts for category: Blisters
A foot blister is a small pocket of fluid that forms on the foot. Blisters can be painful while they heal. Foot blisters are caused by several things, including friction, burns, contact with irritants, and autoimmune diseases. Treatment can alleviate your pain, prevent infection, and help heal your blister. Here's what to do when you keep getting blisters on your feet.
1. See a podiatrist- When foot blisters interfere with your normal activities, you should see a podiatrist. Podiatrists specialize in the diagnosis and treatment of foot and ankle problems, including blisters. Depending on the cause of the foot blister, your podiatrist will form a treatment plan for you.
2. Cover your blisters- If a blister does occur, do not pop it. A blister should be covered to reduce irritation and cut back on the risk of infection. Wash your blisters with soap and water and cover them with dressings, like bandages or gauze pads. Your dressings should be changed every day.
3. Use antibiotic ointment- Antibiotic ointment helps prevent infections in blisters. You can purchase antibiotic ointment at a local pharmacy. Apply antibiotic ointment to the foot blisters as directed, especially before you put on your socks or shoes.
4. Keep your feet dry- Keep your feet dry at all times. After you shower, dry your feet thoroughly. Wear socks every day to keep moisture away from the skin of your feet. For sweaty feet, use products that help control moisture.
5. Use custom orthotics- Orthotic devices are molded pieces of rubber, leather, or other material that are inserted into shoes. You can get custom-made orthotic devices from your podiatrist. Orthotic devices can be helpful in preventing and treating foot blisters. Orthotic devices can reduce friction on foot blisters and alleviate your pain.
6. Wear the right shoes- Rubbing and pressure from shoes that are too tight often cause blisters on the feet. Avoid wearing shoes that cause foot blisters. Wear good-fitting footwear that fit comfortably and leave your feet with some wiggle room, especially on long walks or runs. Wearing the right footwear can prevent future blisters.
7. Use foot powders- Friction can make foot blisters worse and increase your pain. In order to reduce friction on blisters, buy a powder designed for your feet at a pharmacy. Pour it into your socks before putting on your shoes to reduce pain. If a powder causes your foot blisters to become irritated, stop using it.
Don't let foot blisters knock you off your feet. Find a podiatrist in your area and schedule an appointment. A podiatrist can help you get rid of those foot blisters once and for all. The journey to healthy feet starts with you!
A very common foot injury is a blister. A blister forms when there is friction on the skin. This is typically caused shoes that are too tight or lose that rub. People who have especially sweaty feet are more prone to getting blisters. Most blisters occur on the heel, side of the foot or tops of toes. Some blisters are raw openings in the skin, while other are fluid filled bumps. Blisters can be harmful to the overall health of those who have certain medical conditions, but for most they are more of a nuisance than anything.
However, for those who have diabetes, Raynaud’s or have a compromised immune system, blisters can quickly turn dangerous. Since blisters are openings in the skin, they can quickly become infected if not taken care of. If you have blister that is liquid filled, DO NOT pop it. Allow the blister to deflate or pop on its own. Keeping that protective layer of skin on the wound can keep infection out and allow the blister to heal.
Most blisters do not require a doctor to take care of them. Simply clean the area, apply a small amount of healing ointment and cover with a Band-Aid or gauze. If you start to have drainage or odor from a blister call your doctor immediately. While some shoes will cause blisters once and never again, it is best to avoid the shoes that caused the blister at least until the blister is healed.