By Eric Polansky, DPM
June 18, 2012
Category: Diabetic Foot Care

 

 

Neuropathy is a common complication for those with diabetes. It is caused by damage to the nerves of the body due to high blood sugar levels. Since the nerves that go to the foot are some of the longest in the body, these are particularly affected by this condition.    Signs of diabetic neuropathy include pain, tingling, or numbness to the foot. Due to lack of sensation in the foot, injuries can easily go unnoticed and lead to severe complications.

 Since we see the effects of diabetes every day in our different offices, we at Advanced Foot and Ankle Care want remind those with diabetes on how best to care for their feet:

 Never walk barefoot.

 Because those with diabetic neuropathy lack sensation to their feet, they could easily step on something like a piece of glass or other sharp object, and yet not notice it. For this reason, we advise our patients to never walk barefoot, even in their own home.

 Check your feet daily

Check your feet at least once a day for any injuries. Check the entire foot, even between the toes. If you have trouble doing this by yourself, try using a mirror or ask a family member for help. Make sure to see your podiatrist if you notice any sores on the bottom of your feet.

 Practice good foot hygiene

Make sure to wash and then thoroughly dry your feet daily. Drying your feet is important to prevent the growth of the fungus that can cause athlete’s foot. Use lotion on your feet if they are especially dry, but skip the area between the toes to prevent foot fungus. Always wear socks with shoes, and change them during the day if you find your feet can get very sweaty. Your podiatrist may want to see you at regular intervals throughout the year to make sure your feet are healthy; if so, make sure you keep these important appointments.

 Wear the right shoes

 Wear shoes that are sensible and comfortable. Do not wear high heels, or shoes that are tight in the toe box. If you have difficulty finding sensible shoes, our podiatrists would be happy to give you their recommendations. In some cases, they may even prescribe special shoes that are designed for those with diabetes.

 Dr. Eric Polansky

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